Hi, I’m Steph and I’m a qualified Clinical Hypnotherapist and Kinesiologist based in Bristol in the UK.
I work with adults on a 1-1 basis, helping them to reduce stress, find their inner calm and move forward on their journey to improved emotional and physical well-being.
Drawing on empowering, evidence based psycho-therapeutic techniques grounded in the latest insights from neuroscience; and complementary, holistic practices, we will work together to break the cycle of unhelpful thoughts and behaviours which may feel outside of your control. I will help you relax your mind and body and tap into your subconscious wisdom; increasing your self-awareness and empowering you to make positive changes.
In this supportive and non-judgemental space you can explore your emotions, gain insights and lay the foundations to lead a more fulfilled, healthier and happier life.